![Fartlek [15x1min]](https://timerro.com/bundles/w9gurufront/images/simple_template.png)
Fartlek [15x1min]
hector.rmzv Running
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Running
10m WU [6:45min/km] P=8.9
15x
1m Z4 [4:40min/km] P=12.9
1m Z1 [6:45min/km] P=8.9
5m CW [6:45min/km] P=8.9
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